Most College Women Diet: A recent study has shown that 83% of college women diet, regardless of their current weight. Often, their methods – such as skipping meals or smoking, are unhealthy in and of themselves. 80% said they used exercise as a means to control weight – even if the amount was not enough to be successful. 44% of the 185 college age women reported consciously eating less to lose weight, even though their own weights were very much in the “normal” range. 58% said they felt pressure to be a certain weight – a pressure that came from themselves, friends, and the media. (Health Day News March 31, 2006)