UMHB

Mayborn Events

Dec
9
December 9 - 6:15 am
Mayborn Campus Center - 1530 Aerobic Room
Wake-Up and Tone up! Yoga does increase your flexibility, but it also increases balance and over-all muscle strength. Cru-FIT classes are free for UMHB students, faculty and staff. Join anytime!
Dec
9
December 9 - 12:05 pm
Mayborn Campus Center - 1530 Aerobic Room
Free Weights More! this class will use bar bells, dumbbells, bands, stability balls and more to work your core, arms, legs and backside. Cru-FIT classes are free for UMHB students, faculty and staff. Join in anytime!
Dec
9
December 9 - 4:30 pm
Mayborn Campus Center - Hall of Fame Suite
Dec
12
December 12 - 3:30 pm
Mayborn Campus Center - 1530 Aerobic Room
30 mins of everything CORE! Abs, Obliques, Back and more. First come, first served. Cru-FIT Group Fitness classes are sponsored by Campus Rec and are free for all UMHB students, faculty and staff. Join in anytime!
Dec
12
December 12 - 4:15 pm
Mayborn Campus Center - 1530 Aerobic Room
Take your Yoga practice to a higher level. This class is a faster paced - more intense style that will increase your flexibility, muscular strength, endurance, and balance. Cru-FIT classes are free for UMHB students, faculty and staff. Join in anytime!
Dec
12
December 12 - 5:15 pm
Mayborn Campus Center - 1345 (Spinning Room)
This is a 45 minute indoor cycling class on stationary bikes in a special room reserved just for indoor cycling! The Spin Room is located in the Rec Gym underneath the steps. Bring a water bottle and towel and get ready to have some fun! Cru-FIT classes are free for UMHB students, faculty and staff. Join in anytime!
Dec
13
December 13 - 12:05 pm
Mayborn Campus Center - 1345 (Spinning Room)
Take your workout to the next level! Combine a 20-25 minute spinning/cycling class in the spin room with a 20-25 minute toning/cross training class in the Rec Gym LOFT, and you get the best of both worlds! Bring a towel and a water bottle! Cru-FIT classes are free for UMHB students, faculty and staff. Join in anytime!
Dec
13
December 13 - 4:15 pm
Mayborn Campus Center - 1530 Aerobic Room
Fun class, that will keep you moving! Cardio and Strength Training rolled into a fat burning, intense workout with timed intervals. Bring a towel and your own water bottle! Cru-FIT classes are free for UMHB students, faculty and staff. Join in anytime!
Dec
13
December 13 - 5:15 pm
Mayborn Campus Center - 1530 Aerobic Room
Learn Yoga and increase your flexibility, strength, and balance! Bring your own mat, OR we provide one! Cru-FIT classes are free for UMHB students, faculty and staff. Join anytime!
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